Description :

This insightful resource is a parents perfect guide to giving a baby the best possible start in life by taking maximum care of your health in the six months before your new child is even conceived you can optimize the chances of having a healthy baby. If you are trying to have a baby or are just thinking about it it is not too early to start getting ready for pregnancy preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby for some women getting their body ready for pregnancy takes a few months. Give your baby a healthy start tips for pregnant women and new mothers give your baby a healthy start tips for pregnant women and new mothers this brochure available in english and spanish is for use with pregnant women and new mothers when discussing the dangers of smoking drinking and taking drugs during pregnancy and can be . Take a folic acid supplement its recommended that all women who could get pregnant should take a daily supplement of folic acid you should take a 400 microgram supplement of folic acid every day before you get pregnant and every day afterwards up until youre 12 weeks pregnant a microgram is 1000 times smaller than a milligram mg